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      <image:caption>A glass of cashew milk will energise you for the day ahead…</image:caption>
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      <image:caption>Use almond butter in place of dairy butter, it’s so moreishly tasty.</image:caption>
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    <lastmod>2021-12-09</lastmod>
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    <lastmod>2024-01-24</lastmod>
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      <image:caption>Enjoy with a little salad or go home-comfort stylie with baked beans and baked potato.</image:caption>
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    <lastmod>2021-12-09</lastmod>
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      <image:title>Blog - Cracking 'Granary' Rolls and Loaf</image:title>
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      <image:title>Blog - Cracking 'Granary' Rolls and Loaf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1563941295431-Q4RV2WCY7L48J7RHC9A8/single_granary_roll_red.jpg</image:loc>
      <image:title>Blog - Cracking 'Granary' Rolls and Loaf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1563941321607-USHTGBCOTZYAX09IAEW9/unbaked_granary_loaf_rolls_230719.jpg</image:loc>
      <image:title>Blog - Cracking 'Granary' Rolls and Loaf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1563941356824-9YABCBD7S6JIBQO8YTCR/granary_round_loaf.jpg</image:loc>
      <image:title>Blog - Cracking 'Granary' Rolls and Loaf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1563941376124-94VTUCM7E47UW9RK1E59/cracked_wheat_rye_red.jpg</image:loc>
      <image:title>Blog - Cracking 'Granary' Rolls and Loaf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1563940378940-N2EU1CP80TTD93C5P0YJ/granary_bread_title_image_230719-01.png</image:loc>
      <image:title>Blog - Cracking 'Granary' Rolls and Loaf</image:title>
      <image:caption>Servings: 12 rolls and one loaf (approximately 12 thick slices)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/2019/recipe-finny-fannie-round-rye-loaf-with-starter-dough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1561516394514-CJZEMLP1EC1CQW9OMMOI/rye_bread+and+tom+soup_250619.jpg</image:loc>
      <image:title>Blog - Finny Fannie - Round Rye Loaf with Starter Dough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1561516880756-OJBG1INJISLS3YS1QFAM/finny-fannie-text-01.png</image:loc>
      <image:title>Blog - Finny Fannie - Round Rye Loaf with Starter Dough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1561517874827-TYR40LFC59YPV1EPI9RZ/starter+dough+240619.jpg</image:loc>
      <image:title>Blog - Finny Fannie - Round Rye Loaf with Starter Dough</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/monumental-muffins-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1559103576627-2SSH1ZP2VP4GU8NUVJMH/muffin_dough.jpg</image:loc>
      <image:title>Blog - Monumental Muffins</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1559103615947-692UJNIZEATGGHYK5J3J/lemon_curd_tea.jpg</image:loc>
      <image:title>Blog - Monumental Muffins</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1559103650799-ELPGZTDKJHGXIRB1BWUQ/muffin_baked.jpg</image:loc>
      <image:title>Blog - Monumental Muffins</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1559103682196-L097T9C6SII3YUIR69R4/muffins_baked_rack.jpg</image:loc>
      <image:title>Blog - Monumental Muffins</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1559102233891-QV2ET3HNK8I2MSH9Q1SG/moreish_muffins_text-01.png</image:loc>
      <image:title>Blog - Monumental Muffins</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1559102289950-D52BL0QOE9UIVPEKT3R9/monumental_muffin.jpg</image:loc>
      <image:title>Blog - Monumental Muffins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/bagels-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1557901324294-7MB2WQXZH5V6TRCGEVUY/holesome_bagels_140519-01.png</image:loc>
      <image:title>Blog - HOLESOME BAGELS</image:title>
      <image:caption>Makes 16 bagels. Line two large baking trays with lightly greased parchment or baking paper. For 8 bagels, simply halve the recipe contents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1557901937714-JL32K38J5WTJ2ZSNNYA2/bagels_x_four_140519.jpg</image:loc>
      <image:title>Blog - HOLESOME BAGELS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1557902091100-CH20VNQ7KVZEQIV2YYBI/uncooked_bagels_140519.jpg</image:loc>
      <image:title>Blog - HOLESOME BAGELS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1557902117270-YNIXAYAND7HT3Q1HD2MU/bagels_chopped_dates_140519.jpg</image:loc>
      <image:title>Blog - HOLESOME BAGELS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/lemon-curd-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1556947722554-R8X9XGWCD0OJXR7ODAAW/Lemon+curd+%26+Mum%27s+recipe_web.jpg</image:loc>
      <image:title>Blog - Lemon Curd</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1556947954552-LIBZT0FMV10I5GKPJBZZ/lemon_curd_tea.jpg</image:loc>
      <image:title>Blog - Lemon Curd</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1556947684181-IVZYANI9SJAWPSXJK3NY/lemon_halves.jpg</image:loc>
      <image:title>Blog - Lemon Curd</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1556947702477-EZJ5UG78KFCNCA7TNU45/lemon_juicer.jpg</image:loc>
      <image:title>Blog - Lemon Curd</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1556947743498-KUJRO82EZ62S1NJ9Q3PL/lemon_curd_jars.jpg</image:loc>
      <image:title>Blog - Lemon Curd</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1556948182083-330DUID65KXXED5ISVT3/Lemon+painting.jpg</image:loc>
      <image:title>Blog - Lemon Curd</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1556944719085-7BDBQBOYN9DC1EIMA838/lemon_recipe_v2.png</image:loc>
      <image:title>Blog - Lemon Curd</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1556945169871-IIPIW8GOQZ83NHC0PGX7/lemon_recipe_suggestions.png</image:loc>
      <image:title>Blog - Lemon Curd</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1556941895430-NOTDX4EPHAOSY27I4F5I/Artboard+1.png</image:loc>
      <image:title>Blog - Lemon Curd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/chocca-blokka-cakies-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555980660545-OOM0C6HF3WGHUCQ30UAW/chocca_blokka_cakies_220419.jpg</image:loc>
      <image:title>Blog - Chocca Blokka Cakies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555978617586-9WCOY79T4828BE5WIICH/chocca_blokka_cakies_brown_220419-01.png</image:loc>
      <image:title>Blog - Chocca Blokka Cakies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/hot-cross-buns-recipe-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555703987431-XC9X7W43WLDI4YHF31LH/not_cross_buns_image_text_v2-01.png</image:loc>
      <image:title>Blog - Not Cross Buns</image:title>
      <image:caption>Hot Cross Buns with their symbolic pastry crosses are traditionally eaten in Great Britain on Good Friday and Easter Sunday but Not Cross Buns can be enjoyed all year round!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555622218160-3C7YAD4788ZFZKDI3SGE/Yeast_rising_2019.jpg</image:loc>
      <image:title>Blog - Not Cross Buns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555622277918-ZCSFQQE8VH135EXRKY9G/not_x_rabbits_2015.jpg</image:loc>
      <image:title>Blog - Not Cross Buns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555622243220-Z5CQZMP8VV9UNWSSTL1Q/orange_lemon_grater_2019.jpg</image:loc>
      <image:title>Blog - Not Cross Buns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555622251995-N372GIKFQXSL43275SPG/hearts_bun_2_2019.jpg</image:loc>
      <image:title>Blog - Not Cross Buns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555622316876-G4QZ36QZV5DMR6W1OUEE/ginger_2019.jpg</image:loc>
      <image:title>Blog - Not Cross Buns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555622268960-EZPKZ9Z5ZF3LF6ZNSWXK/hearts_crowns_buns_1_2019.jpg</image:loc>
      <image:title>Blog - Not Cross Buns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/marzipan/almond-paste/recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554937620048-F21WBAQ6HZD6NFMU9YNS/our_wedding_cakes_1993_V2.jpg</image:loc>
      <image:title>Blog - Marzipan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555124152244-ICWXX4EDRCP4BJ0EK10C/almond_croissant.jpg</image:loc>
      <image:title>Blog - Marzipan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554937668829-OADBXMTYMRIK8P9BXHAK/blackbird_cake_marzipan_2014.jpg</image:loc>
      <image:title>Blog - Marzipan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555124120381-WY90U84MC33MZM2R2L5T/marzipan_food_processor.jpg</image:loc>
      <image:title>Blog - Marzipan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554937645929-E1UFM7AM31ZF4U45R9WP/marzipan_sweets_1.jpg</image:loc>
      <image:title>Blog - Marzipan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555124184811-E2JA5R6QVEPZ23DNRVSL/almond_paste_rolls.jpg</image:loc>
      <image:title>Blog - Marzipan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1555017318161-VZYAR0FKX2WFA4FYH314/Artboard+1.png</image:loc>
      <image:title>Blog - Marzipan</image:title>
      <image:caption>Who doesn’t love marzipan with its simple, natural ingredients. This marzipan or almond paste is vegan too so let’s get cracking—but not with eggs, of course!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/aubergine-salad-on-the-wildside</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554159060930-3HL77M9FRRFBCAY7SAIE/aubergine_salad_wildside_text_pic-01.png</image:loc>
      <image:title>Blog - Aubergine and Salad on the Wildside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554162195685-BSDZNXKCHM6U8ZMQ32OJ/aubergine_grill_1.jpg</image:loc>
      <image:title>Blog - Aubergine and Salad on the Wildside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554162214568-X5YDIRBP1YCTITS6VZLH/coriander_2.jpg</image:loc>
      <image:title>Blog - Aubergine and Salad on the Wildside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554162371607-J5EYL128UEZIAM966469/aubergine_closeup_1.jpg</image:loc>
      <image:title>Blog - Aubergine and Salad on the Wildside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554162567301-CGPJK7AD0UBVQN3G4GJC/ingredients_1.jpg</image:loc>
      <image:title>Blog - Aubergine and Salad on the Wildside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554162499233-YETJU1SVLU1WAZJB0B66/mix_in_bowl_2.jpg</image:loc>
      <image:title>Blog - Aubergine and Salad on the Wildside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554162445049-NVSM2FKGWH8J2WDOG4L6/aubergine_salad_plate_2.jpg</image:loc>
      <image:title>Blog - Aubergine and Salad on the Wildside</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/oat-so-gluten-free-health-muesli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1553970379697-T9OLZ8W35MW7TI25ZAMN/oatso-gluten_fr_cereal_text_v2-01.png</image:loc>
      <image:title>Blog - Oat-so Gluten Free Muesli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1553984010116-4SFIDSARQJSIQC6YTU1P/lavender_one_closeup_3.jpg</image:loc>
      <image:title>Blog - Oat-so Gluten Free Muesli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1553984103815-1L8ZTOX2W490I1XA3UGI/cereal_closeup_2.jpg</image:loc>
      <image:title>Blog - Oat-so Gluten Free Muesli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1553984168825-ZCFH3XVEMRU8HPA2ZJL9/cereal_jug_1.jpg</image:loc>
      <image:title>Blog - Oat-so Gluten Free Muesli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554008495317-KNMF1VTXO169F1DWLT2Z/cereal_bowl_lap_1.jpg</image:loc>
      <image:title>Blog - Oat-so Gluten Free Muesli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1553984235693-1CGRH7FTQV4QDRZPRCFH/cereal_tray_1.jpg</image:loc>
      <image:title>Blog - Oat-so Gluten Free Muesli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554091358334-525QBS6YSEZZGMAVGTTC/lavender_closeup+2.jpg</image:loc>
      <image:title>Blog - Oat-so Gluten Free Muesli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1554089932921-0P1S7JKLZ19JZ1QN5VKF/cereal_hand_2.png</image:loc>
      <image:title>Blog - Oat-so Gluten Free Muesli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tinascoley.com/blog/2019/cheese-n-chive-awesome-buns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1553563209711-UNYM5CGYYHB7FWF082FU/chive_butter_250319.jpg</image:loc>
      <image:title>Blog - CHEESE'N'CHIVE AWESOME BUNS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5913325846c3c46f83e53fb3/1553563322360-RZ60LPLQP2IU6YB1AMJD/tin_cheese_chive_unbaked.jpg</image:loc>
      <image:title>Blog - CHEESE'N'CHIVE AWESOME BUNS</image:title>
    </image:image>
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    <loc>https://www.tinascoley.com/blog/patriciuscaesarsalad</loc>
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      <image:caption>As it turns out, the Romans were very fond of salads but whether or not this particular salad and its dressing existed in Roman times, no one knows for sure. If anyone is likely to be in the know though, it’s Patricius: apparently he has an innate inkling being one of their ancestors. Whatever his lineage, he’s proud of this simple but versatile recipe he’s created!</image:caption>
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    <lastmod>2021-12-09</lastmod>
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      <image:title>Blog - Peanut Power Wheelies</image:title>
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    <loc>https://www.tinascoley.com/blog/best-of-british-scones</loc>
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    <lastmod>2021-12-09</lastmod>
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      <image:title>Blog - Best of British: Scones</image:title>
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      <image:title>Blog - Best of British: Scones</image:title>
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      <image:title>Blog - Best of British: Scones</image:title>
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      <image:title>Blog - Best of British: Scones</image:title>
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  <url>
    <loc>https://www.tinascoley.com/blog/2018/9/22/international-peaceza-day</loc>
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    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
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      <image:title>Blog - PIZZA PER FAVORE - Pizza per favore … before the grand bake-off.</image:title>
      <image:caption>Yum, yum, can’t wait to eat this — just needs baking first!</image:caption>
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    <image:image>
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      <image:caption>The wafting aroma of the freshly baked pizza was just too much to resist. Half-pulling back the paper cover the curious hopeful, grinning cheesily, exclaimed “Why, ‘tis but a giant knob!”</image:caption>
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      <image:title>Blog - PIZZA PER FAVORE - Fresh tomatoes</image:title>
      <image:caption>Adding ripe tomatoes adds flavour and body to pizza sauce.</image:caption>
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      <image:caption>Red onions or sweet brown onions work well.</image:caption>
    </image:image>
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      <image:caption>Lather it on!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.tinascoley.com/blog/2018/9/14/chocolate-mousse</loc>
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    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
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      <image:caption>Sew Tina Definitely not what you would call "sew-sew".  For example, feel the forth-right quality of Tina's one-off embroidered heavenly-galactic cushion.     </image:caption>
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      <image:caption>Tree Huggin' Tina Try a harmonious hug with a red cedar tree trunk. You'll not be able to wrap your arms around it unless you are one of the Incredibles. Wishful thinking probably.</image:caption>
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      <image:caption>Baking Tina There'll be no 'doughdrums' on a grey day with these heavenly fresh-baked croissants</image:caption>
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      <image:caption>Writing Tina On a special trip to the City of Limerick, Ireland to donate a copy of my book Limbericks to the Limerick City Library. Accepted forthwith. Fanfare trumpet!</image:caption>
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      <image:caption>Caking Tina A Cake-extravaganza based on the nursery rhyme Sing a song of Sixpence and "Four and twenty blackbirds baked in a pie" cooked up for the famous former Blackbird Test Pilot, Bob Gilliland who was celebrating his 88th Birthday Bash at the Santa Monica Museum of Flying back in 2014.</image:caption>
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      <image:caption>Yoga Tina There's no grander place to practise Yoga. Perhaps Sun Saluations are a 'no-no' when you are that close to the edge though when "top of the mat" becomes "bottom of the Canyon".</image:caption>
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